October 04, 2006

Belly Talk #1

Good nutrition is the foundation to a healthful life. Team it up with exercise and a healthy lifestyle, and you’re good to go. Remember, take care of your body. Treat it as you would your favorite car or home/office equipment – with regular maintenance and proper care. Tune up your body every once in a while. Believe me, it’s the only one that stays with us the whole of our life.

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